
If you overthink, overgive, or feel anxious the moment someone pulls away you’re not broken. You’re wired for survival. And you can rewire it.






There’s hope!
You don’t have to keep chasing people who don’t know how to love you. You don’t have to beg for reassurance, walk on eggshells, or play it cool to be chosen.
What’s been wired in… can be rewired. And that starts with awareness, the kind this guide gives you.

Certified Integrated Attachment Theory Coach and founder of The Mind Labyrinth. Dylan specializes in helping individuals with anxious and fearful-avoidant patterns break free from cycles of sabotage and build lasting, secure relationships from the inside out.
Ready to break the cycle of anxious love and finally feel safe in your own skin? Start by downloading your free guide today.
You try harder. You love deeply. You give your all.
And still… you’re left feeling unseen, unchosen, or unsure where you stand. You’re constantly scanning for signs of rejection or abandonment. You replay messages. You question if you said too much. You crave reassurance and hate that you need it.


Maybe you....
Get attached quickly and feel panic when someone pulls away
Attract emotionally unavailable people and hope they’ll finally choose you
Lose yourself trying to be “enough” for others
Feel like you’re always the one who cares more
Stay in relationships that mirror your deepest wounds
It’s not your fault. It’s a pattern. And that pattern can be changed.